|
2008-09-08, 07:14 PM | #176 |
Perverted Empress
Join Date: Feb 2005
Location: Finland
Posts: 4,691
|
Don't get discouraged guys.. muscle weighs more than fat, so if you are working out, you might gain a bit. On the huge plus side, it takes more calories to support muscle, and your metabolism gets revved up for about 24 hours after a workout. You may think you are gaining weight but you really are not.
Another huge thing that I think gets missed -- Water. Shoot for 1 quart per every 50 pounds (1 litre/25 kg) to really hydrate well like the Pittsburgh Steelers do. If you are soda drinkers, cut the soda and watch the pounds drop like crazy. And so what if you had a cheese enchilada or a muffin, or chocolate chip cookies? Don't beat yourselves up, go for a walk, have a nice big glass of water, and tell yourself how great it tasted. Then, start back on your regimen. You're all still human... still delightful... and still can take false steps. The ideal would be to go for a walk, drink the water, and forget about the treat, but hey... such is life. You're all making great progress because you are trying to change.. you are all getting more active, and that is the best part. Now.. keep it up.
__________________
So, who sprinkled all that Bitchy dust? |
2008-09-08, 07:30 PM | #177 |
You can now put whatever you want in this space :)
Join Date: Jan 2007
Posts: 662
|
Monday morning weigh in...157
damn i need to cut my toe nails
__________________
Hushmoney V2 now powered by Nats |
2008-09-09, 01:51 AM | #178 | |
"Young dumb and full of cum"
|
Quote:
There were no specific rules. I was holding out "strategically". I needed a few pounds to lose. So I packed em on over the weekend. I'm at 170 lbs. now....dripping wet My goal is 153 lbs. whew that's a lot to lose. Here's my toes
__________________
JAPANESE ADULT AFFILIATE PROGRAM |
|
2008-09-09, 01:52 AM | #179 |
I want to set the record straight - I thought the cop was a prostitute
Join Date: Jun 2008
Posts: 293
|
WHY THE FUCK DID THIS MAKE ME WANT TO SEE JUST HOW LONG THESE TOE NAILS WERE????
|
2008-09-09, 06:59 AM | #180 |
Screw you, guys. I'm going home.
|
Sorry for dumb question but not being a native speaker I'm not sure what you mean. By soda you mean carbonated water or drinks like coke, sprite and so on? I try to avoid soft drinks but I drink lots of carbonated water. I heard still water is better but I didnt know carbonated water was a no-no ?
|
2008-09-09, 07:29 AM | #181 |
That'll teach you to leave your sister unattended.....
|
It's been a long day - bedtime weight this time:
|
2008-09-09, 08:25 AM | #182 |
The Original Greenguy (Est'd 1996) & AVN HOF Member - I Crop Pics For Thumbs In My Sleep
|
I think he means soda pop - coke, pepsi, etc. There's a shitload of empty calories in pop.
|
2008-09-09, 08:36 AM | #184 | ||||
The Original Greenguy (Est'd 1996) & AVN HOF Member - I Crop Pics For Thumbs In My Sleep
|
Quote:
Quote:
Quote:
Quote:
Now, after you've been eating like a pig & packing on weight while everyone else is dieting, you want in? How is that fair to everyone else? I think there's going to be another contest after this one - go stuff your face for 2 months. |
||||
2008-09-09, 08:39 AM | #185 |
The Original Greenguy (Est'd 1996) & AVN HOF Member - I Crop Pics For Thumbs In My Sleep
|
|
2008-09-09, 08:49 AM | #186 |
...and since we know an end will come it makes our living so much fun
|
You sound pretty serious, Greenie
|
2008-09-09, 09:01 AM | #187 |
That which does not kill us, will try, try again.
|
Blurry pic but same weight ... 210 lbs.
I'd blame the weather for keeping me inside instead of out getting exercise but ... oh hell, why not, it's all Ike's fault.
__________________
"If you're happy and you know it, think again." -- Guru Pitka |
2008-09-09, 10:54 AM | #188 |
Of all the things I've lost, I miss my mind the most.
|
Still the same weight, 179 today. I'm sure eventually, it will trend down, lol. I'll take a pic tomorrow no matter what it is.
As I put in the morning thread though, I can feel everything toning up from the walking, so I'm not too discouraged since I know I'm putting on muscle. I've also always gained and loss very slowly...it has taken me 9 years to put on 40 lbs, I don't expect to lose it overnight. I've lost a 1/2" in my waist, and that makes me more encouraged then only losing 4# (3 before we started)
__________________
Our 3D Comics and Props on Renderotica Last edited by RedCherry; 2008-09-09 at 10:58 AM.. |
2008-09-09, 11:03 AM | #189 |
Of all the things I've lost, I miss my mind the most.
|
WTG! It is a start, and believe me, I know what it is like to lose really slowly. Keep it up.
__________________
Our 3D Comics and Props on Renderotica |
2008-09-09, 11:05 AM | #190 | |
"Young dumb and full of cum"
|
Quote:
__________________
JAPANESE ADULT AFFILIATE PROGRAM |
|
2008-09-09, 12:00 PM | #191 |
Former pr0n slinger.
|
Here's my pic for today, looks like I gained a little weight (89.7 kg or 197.34 Lbs). Must be all those muscles I put on today
Oh yeah and I'm trying different poses on the scale |
2008-09-09, 12:21 PM | #192 |
The Original Greenguy (Est'd 1996) & AVN HOF Member - I Crop Pics For Thumbs In My Sleep
|
I looked at the pic before I read this & was about to ask what kind of strange scale you had over there
*** Down to 216.0 |
2008-09-09, 12:21 PM | #193 |
The Original Greenguy (Est'd 1996) & AVN HOF Member - I Crop Pics For Thumbs In My Sleep
|
|
2008-09-09, 04:21 PM | #195 |
You can now put whatever you want in this space :)
|
185 lbs again.
__________________
Submit Your Freesites: |
2008-09-09, 06:16 PM | #196 |
i fucking told i type to fucking fast wtf
|
Well here I am at 380 still
__________________
<a href="http://www.greenguysboard.com/onthebench/">Join Me For On The Bench </a> |
2008-09-09, 06:34 PM | #197 |
The Original Greenguy (Est'd 1996) & AVN HOF Member - I Crop Pics For Thumbs In My Sleep
|
|
2008-09-09, 08:39 PM | #198 |
Internet! Is that thing still around?
Join Date: Sep 2008
Posts: 9
|
Can girls join this and is it too late?
I'm not scared... |
2008-09-10, 08:18 AM | #199 |
The Original Greenguy (Est'd 1996) & AVN HOF Member - I Crop Pics For Thumbs In My Sleep
|
NO! GIRLS HAVE COOTIES
Of course women can join - we have a couple in here now It is too late for this contest but we do plan to do another after |
2008-09-10, 09:07 AM | #200 |
Banned
Join Date: Aug 2003
Location: Mohawk, New York
Posts: 19,477
|
Here you go for today...
202.8 |
|
|