Macs…
Drag your home folder to another drive like a firewire drive and all your documents, bookmarks, cookies, settings, everything is backed up except your applications and system.
Use
Carbon Copy Cloner to clone your whole drive to another drive, like a firewire drive, that you can even boot from and it everything will be just the was it was at the time of cloning including your account with all its documents, bookmarks, cookies, settings, applications, system, etc.